Daily bread 07/26/2024

• How to make time seem like it's not speeding by | Popular Science

  • How to slow down time because you’re not getting any younger

  • Be mindful in the present

      

  • Seek novelty and new experiences

  • Challenge yourself and engage your brain

        

  • Stop multitasking and focus on one thing at a time

        

  • Say no, or at least, don’t always say yes

        

  • Hold your breath, rest, and let your mind wander

      

  • Make good memories

Posted from Diigo. The rest of my favorite links are here.