Daily bread 01/30/2025

• Vacations offer longer-lasting benefits than previously thought - Futurity

  tags: australia

  • well-being benefits
  • head back to work
  • a steeper decline
  • you didn’t fully unplug while off the clock
  • The meta-analysis of
  • the positive effects of annual leave
  • take time off
  • rest and recuperation
  • makes a difference in how restorative your time off is
  • psychologically disengaged from work
  • anything that gets your heart rate up
  • once they’re back to reality
  • can ease the transition back into work mode

Posted from Diigo. The rest of my favorite links are here.