Daily bread 08/06/2018

• Mental Performance Can Be Hurt By Even Mild Dehydration : Shots - Health News : NPR

  tags: reading

  • Off Your Mental Game
  • a range of subtle effects
  • A growing body of evidence
  • muddled thinking
  • hiking
  • the feeling of thirst
  • imperceptible — effects on our bodies
  • a card game
  • was not impeded
  • Dehydration didn't hamper performance on all the tests
  • a growing body of independent evidence that points to
  • her findings fit with
  • a 12 percent increase in errors on a test might matter
  • As a general rule of thumb
  • A good rule of thumb is
  • No need to chug huge amounts at one time
  • sip fluids throughout the day

Posted from Diigo. The rest of my favorite links are here.