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4 simple exercises to strengthen attention and reduce distractibility |
- 4 simple exercises to strengthen your attention and reduce distractibility
- Our attention gets hijacked by everything from the stress in our lives to the ding of our phones. Neuroscientist Amishi Jha shows how we can cultivate the ability to focus on what really matters.
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English stuff, Kiwi stuff, Colombian stuff, lot´s of stuff
Saturday, June 9, 2018
Daily bread 06/09/2018
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